So Chris ran a big race. Almost immediately after the big race that he Did Not Finish. Was it for redemption? Glory? Accolades? Was it because he finally cleaned his garage and with it, relieved himself of the psychic blockage preventing him from enjoying running? And where do expectations come from? Kendra gets to the bottom of it all on this, our 19th Running Inside Out the Radio Show.Read More
Local Olympian, Miranda Melville shares her journey from Rush-Henrietta High School to the 20K Racewalk in Rio De Janeiro. She teaches us a bit about race walking, shares some of her story growing up as an athlete in Rochester, talks about how being in a niche event is both good and bad for opportunities and then gives us some behind the scenes info on the Olympic village.
Rochester Running Company - A new running store located on Mt. Hope Avenue in College Town.
Focused on being a social hub for runners, RRCo offers free group runs, and a cool place to hang out.
Additionally, their Facebook page is full of hustle and bustle with many pop up runs or running related activities constantly being discussed and organized.Stop in and let'em know you heard about it here. While you're there, pick up a fancy Podcast shirt.
Rochester Running Company. Run Our City. Together.