Radio Show 018 - A Giant, Big Thing

(Radio Air Date: 8/22/2016 - Yep, 013-017 are coming... in time. This one needed to come out now.)
You planned. You worked. You strived. You went. You did it. You succeeded or you didn't. And it's done. Now what? Is that feeling of emptiness normal? Chris and Kendra talk about what happens after the big event... As it is happening to them! Live! Are there pieces to pick up? Are there new adventures to plan?
 

 

Radio Show 012 - I Can See Your Red Blood Cells

(Radio Air Date: May 2, 2016)
Chris and Kendra get real deep, like down to the cellular level, to discuss training. What is it? Why does Chris struggle through it and why can Kendra be so good without it? If you've ever grappled with the rigors of a training plan, this meander through the forest of misfiring synapses may strike a nerve.