web02.fireside.fm Mon, 25 May 2026 08:34:39 -0500 Fireside (https://fireside.fm) Running Inside Out Podcast - Episodes Tagged with “Rochester Running Company” https://www.runninginsideoutpodcast.com/tags/rochester%20running%20company Thu, 24 Feb 2022 18:00:00 -0500 Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.  en-us episodic Chris O'Brien talks with interesting people in the running community. The focus is on runners, community, training and races. Run Inside Out - Chris O'Brien Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.  no Run Inside Out - Chris O'Brien chris@runninginsideoutpodcast.com 108: We Tolerate Each Other with Affection - with Sara and Todd Brotsch https://www.runninginsideoutpodcast.com/108 57b2c695-4992-47ac-aae2-60a4fb9fe333 Thu, 24 Feb 2022 18:00:00 -0500 Run Inside Out - Chris O'Brien full Run Inside Out - Chris O'Brien Todd and Sara ran their first marathon together. Like step by step together. At Disney. They do lots of things together. Except train for their marathon. Todd did many of his long runs with Rochester Running Company group runs (and more than a few Thursday runs with me and the group at ThreeHeads Brewery.) Sara likes to run alone. But yet they did their first marathon together. How? Well… let’s find out! 2:24:19 no <p>Todd and Sara ran their first marathon together. Like step by step together. At Disney. They do lots of things together. Except train for their marathon. Todd did many of his long runs with Rochester Running Company group runs (and more than a few Thursday runs with me and the group at ThreeHeads Brewery.) Sara likes to run alone. But yet they did their first marathon together. How? Well… let’s find out! Special Guests: Sara Brotsch and Todd Brotsch.</p> running, marathon, ultra, trails, trail running, ultrarunning, rochester, Disney, Todd and Sara ran their first marathon together. Like step by step together. At Disney. They do lots of things together. Except train for their marathon. Todd did many of his long runs with Rochester Running Company group runs (and more than a few Thursday runs with me and the group at ThreeHeads Brewery.) Sara likes to run alone. But yet they did their first marathon together. How? Well… let’s find out!

Special Guests: Sara Brotsch and Todd Brotsch.

Support Running Inside Out Podcast

Links:

]]> Todd and Sara ran their first marathon together. Like step by step together. At Disney. They do lots of things together. Except train for their marathon. Todd did many of his long runs with Rochester Running Company group runs (and more than a few Thursday runs with me and the group at ThreeHeads Brewery.) Sara likes to run alone. But yet they did their first marathon together. How? Well… let’s find out!

Special Guests: Sara Brotsch and Todd Brotsch.

Support Running Inside Out Podcast

Links:

]]> 107: I Am Hot Blooded with Josh Frankel https://www.runninginsideoutpodcast.com/107 ecd29329-36b3-4d21-bc99-63364c461ab9 Mon, 07 Feb 2022 15:00:00 -0500 Run Inside Out - Chris O'Brien full Run Inside Out - Chris O'Brien Josh Frankel and I get together to chat about bad decisions, good friends and combining the two can lead to really great times. From 5ks through half and full marathons and then onto ultras including the fabled hundred miler. (The alternate title for this episode was “I’m signed up for another one this year… but then, we uncovered the surprising truth of his favorite distance to run!) 1:26:45 no <p>Josh Frankel and I get together to chat about bad decisions, good friends and combining the two can lead to really great times. We spend some time talking about how Josh got running and then we get into how he ended up doing longer distances by recapping the timeline of Josh’s races. And Josh has been in a lot of the good ones. From 5ks through half and full marathons and the onto ultras including the fabled hundred miler. (The alternate title for this episode was “I’m signed up for another one this year… but then, we uncovered the surprising truth of his favorite distance to run!) Special Guest: Josh Frankel.</p> running, marathon, ultra, trails, trail running, ultrarunning, rochester Josh Frankel and I get together to chat about bad decisions, good friends and combining the two can lead to really great times. We spend some time talking about how Josh got running and then we get into how he ended up doing longer distances by recapping the timeline of Josh’s races. And Josh has been in a lot of the good ones. From 5ks through half and full marathons and the onto ultras including the fabled hundred miler. (The alternate title for this episode was “I’m signed up for another one this year… but then, we uncovered the surprising truth of his favorite distance to run!)

Special Guest: Josh Frankel.

Support Running Inside Out Podcast

Links:

]]> Josh Frankel and I get together to chat about bad decisions, good friends and combining the two can lead to really great times. We spend some time talking about how Josh got running and then we get into how he ended up doing longer distances by recapping the timeline of Josh’s races. And Josh has been in a lot of the good ones. From 5ks through half and full marathons and the onto ultras including the fabled hundred miler. (The alternate title for this episode was “I’m signed up for another one this year… but then, we uncovered the surprising truth of his favorite distance to run!)

Special Guest: Josh Frankel.

Support Running Inside Out Podcast

Links:

]]>