|UL: Amber in her "Racing Days", LL: With friends, prepping for her BQ at the Erie Marathon, R: Putting in the effort to see her friends at the trail|
Super Running Mom Amber Rowe talks about miles. Lots and lots of miles.
With a bit of guest starring support from her husband Greg, Amber and I talk about high mileage training with a full family life, the excitement of the Boston Marathon and the benefits of training on a treadmill.
So listen up trail runners, you might just learn something...
- The West Wing
- Rob Lowe's Book
- Pfitzinger Plan
- MacMillan recovery
- Bristol Mountain
- Comrade's Marathon