Episode 028

028: Evolution is a Constant Process - with Jeff Green


April 29th, 2016

1 hr 24 mins 29 secs

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Special Guest

About this Episode

Evolution is a Constant Process - with Jeff Green on Running Inside Out Podcast
The beer mile start line; charting a course; giving the run around to an honest journalist

Jeff having previously been on the podcast as part of a roundtable to talk about Rothrock and as a guest interviewer after I finished Twisted Branch, is well-versed in the art of the running conversation. After an initial revisiting of Jeff's previous appearance, we discuss running on baby heads, what initially got Jeff onto the trails, the beauty of a high school coach's advice, finding the type of runner you want to be, and generally making yourself better.

Episode Notes



Josh Stratton LMT - Tell him you heard the podcast and use the code "MACE WINDU" when booking during May for $15 off a 60 minute massage!

Runners (mentioned)

  • Natalie Thompson
  • Tom Rossborough
  • Dave Justice
  • Chris Patterson
  • Nate Huckle
  • Laura Rekkerth

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