|Fatherhood; Recording; The last loop of Palmer’s Pond; Game Night; Family|
Jeffrey McBeth has completed two 50Ks in 2016. One intentional and the other not so much. From the National Parks and the great outdoors, to computers and the great indoors to 380lbs and triathlon training, Jeff takes on a journey that required a strong heart and a strong support network.
Along the way we learn about his appreciation for data and computers, his deep love of familyand service as well as the trail running community. Being the serial amateur that he is, he also teaches us a bit about some other stuff too.
- Rochester kids triathlon
- 0 SPF
- How to Interact with an Introvert
- Palmer's pond 50k
- 031: I'm Not Paying For That - with Colin Bailey
- University of Utah Joins Arpanet
- Utah Teapot
- Guide to Introducing Yourself
- Jeffrey's written thoughts on Palmer's Pond
- "The Medved Talk"
Rogaine - an orienteering sport of long distance cross-country navigation, involving both route planning and navigation between checkpoints using a variety of map types. In a rogaine, teams of 2–5 people choose which checkpoints to visit within a time limit with the intent of maximizing their score.
Josh Stratton LMT - Tell him you heard the podcast and use the code "IronMan" when booking during July and August for $15 off a 60 minute massage!Support Running Inside Out Podcast