|pics courtesy of Kim|
Kim Danahy runs, but she often likes to go for a swim or a bike ride beforehand. That's right, Kim is a triathlete. In fact, she is now an IronMan. Kim competed in and completed Lake Placid Iron Man this year.
From figure skating to road marathons with some stops in between. Kim often finds herself swimming, cycling and running for a cause, contributing to the community and competing for those can't.
- Iron Man Lake Placid
- Multiple Myeloma Foundation
- Team MMRF
- Charity Races in Black Creek Park
- Chris's 2 miles at the YMCA Tri!
Josh Stratton LMT - A licensed massage therapist who knows the treatments that runners need. Located in Winton Place. Tell him you heard the podcast and use the code "Poseidon" when booking during September for $15 off a 60 minute massage!
Rochester Running Company - A new running store located on Mt. Hope Avenue in College Town.
They are having their Grand Opening Party all week. Stop in for one or all of the events and let'em know you heard about it here.
While you're there, pick up a fancy Podcast shirt.
Rochester Running Company. Run Our City. Together.Support Running Inside Out Podcast