Laura Howard wasn't always a runner, but in the journey to end unhealthy habits her newfound love of endurance running was sparked. You will find her focusing on the community and kinship of the trail community; supporting others in their passions, while fueling her own to maintain a fulfilled life. There is nothing in this world that good friends, adventure and some solitude in the woods can't help.
February 14th, 2017 | 1 hr 17 mins
3/4... or more precisely, 6/8 of the #TrailsRoc board members join for a lively conversation about the organization and generally what they'll be up to this year; refining existing things like changes to some of the TrailsRoc programs and races and maybe making a few new things
November 17th, 2016 | 1 hr 9 mins
Laura ran her first 50k back in September. But she didn't do it surrounded by her community, she did it down in North Carolina. With nary a witness. So, she tells us all about it.
July 26th, 2016 | 1 hr 23 mins
Twisted Branch Trail Run is a 100K Ultra on the Bristol Hills Branch of the Finger Lakes trails starting in Ontario County Park and depositing runners on the shores of Keuka Lake in the town of Hammondsport.