Ellie Pell joins to share some of the lessons on life and ultra that she has picked up in her respective 25 and 2 years.  Ellie stormed on to the Rochester trail scene at the 2016 Mendon Trail 50k. A few weeks before that, she ran her first ultra at Watergap 50k. She won both of those races.  She then went on to run Many on the Genny 40 miler. 

And since then she has stormed into our hearts!

Episode Links

Many on the Genny

Red Newt Racing

Letchworth Branch of the FLT

Escarpment Trail Run

#restdaybrags

Inside Tracker

JFK 50 Mile

Mike Welden’s JFK 50 podcast

And on the seventh day…

Runners

Ellie Pell

Mike Welden

Eric Eagan

Sheila Eagan

David Roche

Laura Kline

Kendra Pokhis

Laurel Pell

Stephanie Howe

Sage Canaday

Sandi Nypaver

Sponsors

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