Victory and Smiles

Sheila Eagan is joined by her husband Eric to tell us about her journey from soccer player to an ultrarunner who ran the 2015 Virgil Crest 50 miler in 13:14. She also shares a number of Public Service Announcements for aspiring runners. So Listen Up!

Episode Links

• Nazareth College
• Bagel Bunch Runners
• Over Door Runners
• Flower City Half Marathon
• Shoreline Half Marathon
• Wineglass Marathon
• Dirt Cheap Stage Race
• GVH Mudslog
• Dirty German 50k
• Colitis
• TrailsRoc
• 0 SPF
• Ready Set Glow
• Mess The Dress
• MedVed
• Dryer Road Park
• Mendon 50K
• Sheila's Virgil Write-up
• Part 1 - The Prep
• Part 2 - The Race
• Part 3 - The Aftermath
• Red Newt Racing
• Virgil Crest Ultras

• Super Nintendo Track and Field - Power pad

Runners (mentioned)

• Liz Lenz (mentioned)
• Dan Lopata (mentioned)
• Matthew French (mentioned)
• Angie Knyazeva (mentioned)
• Brian Van Buren (mentioned)
• Ian Golden (mentioned)
• Todd Beverly (mentioned)
• Mike Valone (mentioned)

Ready, Set, Glow Interviews

• Brian Kelly
• Mark Frank
• Laura Howard