Displaying all 6 Episode of Running Inside Out Podcast with the tag “trailsroc”.
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089: I'm Not Even Sure I Like Doing It - with Shea Coleman
October 4th, 2019 | 1 hr 16 mins
community, new york, rochester, run, running, stories, trail running, trails, trailsroc, ultra
Shea Coleman walks into the studio as if she didn’t even recently do a hundred miler. Shea recently completed Mighty Mosquito 99 (with the extra bonus mile) and so we are going to chat a bit about that as well as being a volunteer extraordinaire and her exciting plans for multisport events.
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039: Continue to be Awesome - with Laura Howard
November 17th, 2016 | 1 hr 9 mins
trailsroc
Laura ran her first 50k back in September. But she didn't do it surrounded by her community, she did it down in North Carolina. With nary a witness. So, she tells us all about it.
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016: Mini-Episode - TROY 2015
November 20th, 2015 | 18 mins 47 secs
trailsroc
Didn't make it to the #TrailsRoc TROY Awards MedVed RunWalk? No worries! We got it for ya!
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014: If it's not Puking, it's Crying - with Sheila Eagan
October 15th, 2015 | 1 hr 58 mins
trailsroc
Sheila Eagan, fresh off a 13 hour run at Virgil 50 miler, shares her story of becoming an ultrarunner.
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006: I Touched His Yaris with Michael Valone
July 31st, 2015 | 1 hr 15 mins
trailsroc
Michael Valones shares his love of the trails and the trail running community
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005: More Than One Trail Existed - with Eric Eagan
July 28th, 2015 | 1 hr 9 mins
trailsroc
Eric Eagan, Co-Founder and President of #TrailsRoc shares his running story