June 24th, 2016 | 1 hr 41 mins
Dan & Amy Lopata share Dan's stupid chase of a Massanutten Mountain 100 finish
June 10th, 2016 | 1 hr 18 mins
Colin Bailey shares his year of 1000 beers, his new adventures as a Race Director and his appreciation for the culture and camaraderie of endurance running.
May 27th, 2016 | 52 mins 44 secs
Scotie shares his story of running in the mountains of Vermont and the Gorges of Ithaca
May 13th, 2016 | 1 hr 15 mins
We make an honest effort to do our absolute best with Chris Patterson. Chris is a marathon runner with a penchant for perfect pace. And he's off to Comrades Marathon!
April 29th, 2016 | 1 hr 24 mins
Jeff Green, friend of the show, discusses running on baby heads, what initially got Jeff onto the trails, the beauty of a high school coach's advice, finding the type of runner you want to be, and generally making yourself better.
April 15th, 2016 | 1 hr 15 mins
Natalie Thompson, Mountain Runner & Nutritionist shares a little about her running and teaches us the wonders of sauerkraut!
April 4th, 2016 | 1 hr 13 mins
Jason Mintz provides us a brief glimpse into the front of the pack.
March 25th, 2016 | 1 hr 48 mins
MedVed Run Walk brought the community together for a panel discussion on trails, ultra distances and a general love of the outdoors
March 18th, 2016 | 1 hr 10 mins
Laura Rekkerth, Our informal Chief of Graphics talks about how emotions and friends play a critical role in her running. Laura is known for being super speedy on the trails and for also having a seemingly unending supply of late night energy after the trails.
March 4th, 2016 | 1 hr 4 mins
Joe Diebold shares his story of couch to ultra.
February 19th, 2016 | 1 hr 45 mins
100 miles is tough. 100 miles in winter even tougher. Sean shares his love of running and finding limits
February 5th, 2016 | 54 mins 40 secs
Super Running Mom Amber Rowe talks about miles. Lots and lots of miles. On a treadmill.
January 22nd, 2016 | 1 hr 37 mins
Mike Mertsock compiles his thoughts on his running in 2015 and chats about finding the edge in training and racing.
January 7th, 2016 | 2 hrs 10 mins
Jamie Hobbs regales us with thrilling tales in the Blue Ridge Mountains at Hellgate.
December 18th, 2015 | 49 mins 46 secs
Brittany Broderick chats about her 1066 day run streak, dogs, charity and just really loving running
December 10th, 2015 | 1 hr 24 mins
Mike Welden shares his story of running a sub 7 hour JFK 50