March 22nd, 2017 | 59 mins 22 secs
Barb and Serafina join to chat about running and eating. Mostly eating. An ultra for a 1st date? Shrimp on pizza? Would you eat an octopus? Deep conversation.
March 7th, 2017 | 1 hr 20 mins
Daven Oskvig talks about a CR at Sulphur Springs 100, win at Oil Creek 100 & everything else.
February 14th, 2017 | 1 hr 17 mins
3/4... or more precisely, 6/8 of the #TrailsRoc board members join for a lively conversation about the organization and generally what they'll be up to this year; refining existing things like changes to some of the TrailsRoc programs and races and maybe making a few new things
February 1st, 2017 | 2 hrs 28 mins
Jason Vidmar chats about R2R2R, Barkley Fall Classic, and other Miscellaneous adventures.
January 12th, 2017 | 1 hr 25 mins
Jamie Hobbs has returned! And this time it's to tell us about Hellgate 100k++ 2016! That's right, Jamie went BACK to the gates of hell. And so did I, I guess.
December 23rd, 2016 | 1 hr 31 mins
Sherry Kessler chats about Snowshoeing, yoga, physical therapy, and lots of other things.
December 8th, 2016 | 2 hrs 27 mins
The guys from GOOSE amuse us with anecdotes of adventuring and tell us why they put on some of the more fun and challenging races in the area.
November 25th, 2016 | 1 hr 26 mins
The Ascend Collective takes us behind the camera to tell us how they capture our favorite running memories. If you've looked at a photo from a trail race in New York and said "Whoa", chances are it was taken by The Ascend Collective.
November 17th, 2016 | 1 hr 9 mins
Laura ran her first 50k back in September. But she didn't do it surrounded by her community, she did it down in North Carolina. With nary a witness. So, she tells us all about it.
September 30th, 2016 | 2 hrs 5 mins
DanO shares stories of running, exploring, sitting on logs, and going further than you have ever gone before.
September 16th, 2016 | 1 hr 15 mins
In this episode local Olympian Miranda Melville shares her road from Rush, NY to the 2016 Olympics in Rio.
September 2nd, 2016 | 1 hr 10 mins
Kim Danahy runs, but she often likes to go for a swim or a bike ride beforehand. That's right, Kim is a triathlete. In fact, she is now an IronMan. Kim competed in and completed Iron Man Lake Placid this year.
August 5th, 2016 | 1 hr 18 mins
Mike Welden and Jeff Green were part of a group of 10 people, organized by Steven Luther and Defeetals, that included among others, a few Canadian ALS researchers, and a Miss America contestant. They ran from Rochester to Boston, MA to deliver funds to help fund research to end ALS.
July 26th, 2016 | 1 hr 23 mins
Twisted Branch Trail Run is a 100K Ultra on the Bristol Hills Branch of the Finger Lakes trails starting in Ontario County Park and depositing runners on the shores of Keuka Lake in the town of Hammondsport.
July 22nd, 2016 | 1 hr 20 mins
From the National Parks and the great outdoors, to computers and the great indoors to 380lbs and triathlon training and ultimately 2 50ks this year, Jeff takes on a journey that required a strong heart and a strong support network.
July 6th, 2016 | 1 hr 21 mins
Matt Flaherty shares thoughts on concentration of competition and the importance of running communities.